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Water aerobics is the best exercise program for anyone just beginning
a workout program. It is perfect for senior citizens or anyone who
has arthritis. Each water aerobics workout is customized for the client.
So call Irma for a personal water aerobics consultation. Remember
this workout can be as gentle or challenging as you request. This
workout can be done in shallow or deep end. Depending on the
intensity of the class you request. Call Irma at 602 380 6308 for
times and estimates. |